2 thoughts on “How about Xiaoqing mandarin, is the girl drinking it?”
Dianne
For the majority of female friends, Xiaoqing mandarin is a healthy substitute for beverages. Because Xiaoqing mandarin meets the sweetness of the tongue and the freshness of the mouth, it is welcomed by female tea friends. Even though there are so many benefits of Xiaoqing mandarin, in the special period of women, they still have to treat them special. 1. Drinking tea during menstrual period is easy to increase the amount of iron loss. Usually, the iron elements have a certain amount of loss every day. But for women, with a large amount of blood loss during menstruation, the iron element will be lost more than usual than usual. If you drink tea again during this time, you will undoubtedly add the amount of iron loss. Because tea is rich in tannic acid, it will combine with iron molecules in the food to form a precipitation, which hinders the absorption of iron elements in the intestinal mucosa. Tea. Tea. The stronger the body's absorption of iron. Therefore, try not to drink tea as much as possible during menstruation. Pay special attention to eating some iron -rich foods in order to supplement the iron. 2. Drink tea during menstruation. It is easy to increase the symptoms of constipation. Due to the secretion of luteum hormone, some women have a menstrual period with constipation. The tannic acid contained in tea can slow the bowel movement, so it remains to stay in the intestine. Extracting menstrual syndrome such as dysmenorrhea, headache, backache, breast pain, and mental tension. Due to the changes in nerve secretion regulation, women will be mild or severe with some symptoms. Therefore, Xinhui Xiaohui reminds the majority of women who love to drink tea to drink less tea as much as possible during menstruation (to drink less tea); for female friends with tea addiction, they occasionally drink light tea or Try to rinse with tea, not only satisfying tea addiction, but also to keep your mouth fresh. You should also eat more iron -rich foods during menstruation.
For the majority of female friends, Xiaoqing mandarin is a healthy substitute for beverages. Because Xiaoqing mandarin meets the sweetness of the tongue and the freshness of the mouth, it is welcomed by female tea friends. Even though there are so many benefits of Xiaoqing mandarin, in the special period of women, they still have to treat them special.
1. Drinking tea during menstrual period is easy to increase the amount of iron loss. Usually, the iron elements have a certain amount of loss every day. But for women, with a large amount of blood loss during menstruation, the iron element will be lost more than usual than usual. If you drink tea again during this time, you will undoubtedly add the amount of iron loss. Because tea is rich in tannic acid, it will combine with iron molecules in the food to form a precipitation, which hinders the absorption of iron elements in the intestinal mucosa. Tea. Tea. The stronger the body's absorption of iron. Therefore, try not to drink tea as much as possible during menstruation. Pay special attention to eating some iron -rich foods in order to supplement the iron.
2. Drink tea during menstruation. It is easy to increase the symptoms of constipation. Due to the secretion of luteum hormone, some women have a menstrual period with constipation. The tannic acid contained in tea can slow the bowel movement, so it remains to stay in the intestine. Extracting menstrual syndrome such as dysmenorrhea, headache, backache, breast pain, and mental tension. Due to the changes in nerve secretion regulation, women will be mild or severe with some symptoms.
Therefore, Xinhui Xiaohui reminds the majority of women who love to drink tea to drink less tea as much as possible during menstruation (to drink less tea); for female friends with tea addiction, they occasionally drink light tea or Try to rinse with tea, not only satisfying tea addiction, but also to keep your mouth fresh. You should also eat more iron -rich foods during menstruation.
Okay, the taste is great